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Feeling overwhelmed?

Do you feel overwhelmed

August 26, 2019

Busyness is relative. Feeling overwhelmed can immediately vanish with gratitude and will never return with prioritizing. Accepting who you are, adapting to your situation, working on mindfulness and with an optimistic view, you can create an environment of preparation! That is my goal! To share with you so you can create a mindful home!

There are 2 stages of being overwhelmed: (website still in construction: graphic design to come!)

Never over stress yourself! When overwhelmed, go back to your lists and realistically redo it. Say no to the rest.

Here are some tools that can help you:

what is your story

Dealing with Grief