I have been studying authenticity. I want to show up authentic and happy of who I am. This worksheet I made, really helped me figure it out. There is a quiz to see where you are at, 2 diagrams to help you know your current emotional situation and who you want to be authentically. It also includes a 7 factor definition to help you focus on certain areas and set goals. It is 1 page packed with a lot of stuff and I hope that it can help someone else! Click HERE for the FREE download!